Eat your breakfast! That's an order from a mother. Just because I care about you :)
It's such a simple thing that we all know is good for us and is so easy to do. But how many of us skip breakfast because we have so much else on?
Maybe you're a good, disciplined breakfast eater. Is there another simple, obvious change you can make that deep down you know will make a positive difference in your life, but you keep making excuses to put off?
If you're a Christian you might like my take on breakfast, mothering and prayer in my recent column in The Catholic Weekly:
http://www.catholicweekly.com.au/article.php?classID=3&subclassID=14&articleID=5718&class=Features&subclass=Pitter%20patter
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